How to Reverse Heart Disease
Cardiovascular disease ranks the number one killer in North America above all other diseases. Regardless of your age, whether you are 25 or 95, heart disease is reversible and preventable. The heart has basically become ill and needs to be …
Read MoreLack of Vitamin D Pose a Hazard to Our Health
As human beings, it is our natural instinct to be on a quest for better health and a longer life. Everyday research is showing us more and more benefits from consuming vitamins, minerals and other phytochemicals. In growing numbers, a …
Read MoreTop Herbs for Women’s Health
Women have long since hailed the effectiveness of herbs to help manage the seemingly endless mental and physical symptoms associated with menstruation, premenstrual syndrome, menopause, pregnancy and depression. The following herbs have a rich history alleviating imbalances in women to …
Read MoreHerbs the Gentle Healers
To further your knowledge and comfort for embracing herbal and complementary medicine, I’ve included plants earmarked for different systems/body parts/complaints/tonics. As well, suggestions for their usage and information about their different actions and energies. The natural balance of plants …
Read MoreSuper Immunity Properties in Foods
The immune system is our hero, equipped with a series of defensive mechanisms which provides us with constant surveillance against invaders. Its primary function is to protect the body from bacteria, viruses, infection and the subsequent development of illness and …
Read MoreHealthy Tips for New Moms
From the onset of pregnancy to delivery and postpartum – onto treating infant and young children’s common aliments – learn about safe, natural solutions to ward off sleepless nights! New moms experience all kinds of changes during and following pregnancy. …
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