Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results.

She conducts telephone appointments with clients all over Canada, the United States and the globe. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Look for Michelle’s natural solutions books

“Reverse Gut Diseases Naturally”
“Reverse Heart Disease Naturally”
“Reverse Inflammation Naturally”
“Reverse Thyroid Diseases Naturally”
“Reverse Alzheimers Naturally”
“Reverse Depression Naturally”

Michelle’s Natural Solutions Blog

Medications that Decrease Nutrient Absorption

Posted by on May 10, 2022 in Natural Health, Nutrition | 0 comments

Medications that Decrease Nutrient Absorption

Society at large faces a common problem—drugs deplete essential nutrients. The challenge people and health care practitioners face; is not knowing which nutrients are being robbed by medications. Nutritional deficiencies from prolonged drug usage are a major side effect and …

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Benefits of Astaxanthin

Posted by on Mar 21, 2022 in Crohns - Colitis, Depression, Diabetes, Eating Disorders, Health Conditions, Natural Health, Nutrition, Nutritional Supplements, Toxins - Chemicals, Virus-Superbugs-Bacteria | 0 comments

Benefits of Astaxanthin

The most potent antioxidant nature has to offer. Learn what Astaxanthin can do for your body. It is 6,000 times stronger that vitamin C, 800 times stronger than Green Tea Catechins, 550 times stronger that Vitamin E and the list …

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Patient Testimonial- Michelle Honda PhD.

Posted by on Mar 7, 2022 in Depression, Eating Disorders, Nutrition, Nutritional Supplements | 0 comments

Patient Testimonial- Michelle Honda PhD.

20 Years of Antidepressant Use and Weight Loss Program Testimonial: Nora I originally sought out Dr. Honda to help lose unwanted pounds. Her weight loss program was very different than what I had known in past experience—much more information on …

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Essential Benefits of Vitamin B-12 and Best Food Sources

Posted by on Feb 15, 2022 in Crohns - Colitis, Depression, Eating Disorders, Heart Disease, Natural Health, Nerve Inflammation, Nutrition, Nutritional Supplements | 0 comments

Essential Benefits of Vitamin B-12 and Best Food Sources

Vitamin B-12 has garnered a great deal of attention showing to be an incredibly important nutrient for our body with many health benefits ranging from low to chronic energy levels and sluggish mental acuity. Vitamin B-12’s list of performed services …

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Body Mineral Chart

Posted by on Jan 24, 2022 in Natural Health, Nutrition | 0 comments

Body Mineral Chart

Minerals are the building blocks of our body. The below chart offers a guide for key minerals that are earmarked for specific body regions required for systems functioning, body maintenance and restoration. Copyright © 2022 – All Rights Reserved –...

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Brain Deterioration and Insulin Resistance

Posted by on Jan 18, 2022 in Diabetes, Natural Health, Nutrition | 0 comments

Brain Deterioration and Insulin Resistance

Overall the population at highest risk of developing Alzheimer’s disease is people advancing in years and those with insulin resistance.1,2,3,4,5 Because of statistical differences between study groups as well as glucose markers across various regions of the brain, researchers have …

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Age Induced Brian Dysfunction: How to Reverse and Prevent

Posted by on Jan 5, 2022 in Natural Health, Nerve Inflammation, Nutrition | 0 comments

Age Induced Brian Dysfunction: How to Reverse and Prevent

As people begin to age, many start to wonder is their age-related brain dysfunction inevitable? Fortunately not according to scientific literature and my professional experience. Reports from The Centers for Disease Control and Prevention (CDC) status reports “that up to …

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Support Brain Function During the Aging Process

Posted by on Dec 29, 2021 in Natural Health, Nutrition | 0 comments

Support Brain Function During the Aging Process

In this section, we will expand on the importance of maintaining brain energy supplies and supporting brain function during the aging process. This will entail discussing the complications of insulin resistance, associated with impaired glucose absorption and metabolism in Alzheimer’s …

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Our Ancients Were Right About Sage

Posted by on Dec 14, 2021 in Diabetes, Natural Health, Nutrition, Virus-Superbugs-Bacteria | 0 comments

Our Ancients Were Right About Sage

Sage tea is and was an important component to Dr. Bruess Cancer Cure. There are over 900 different species of sage, belonging to the mint family. We’ll touch on reasons why you would want to include sage, either sporadically or …

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Behavioral Complications of Antidepressants

Posted by on Oct 4, 2021 in Depression, Natural Health, Nutrition | 0 comments

Behavioral Complications of Antidepressants

Previously we have discussed the inherent medical limitations of antidepressants, as well as their negative effects on the body and as yet to be discussed is their harmful interactions with other drugs. However, the widespread use of antidepressants presents additional, …

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