6 Overlooked Self-Care Practices For Mental Health

Posted by on Dec 5, 2019 in Depression, Natural Health, Nutrition | 0 comments

6 Overlooked Self-Care Practices For Mental Health

Everyone knows the basics of keeping their body healthy – regular exercise, healthy diet, enough sleep, and so on. Many of us also know that physical self-care often directly translates to mental self-care, with exercise in particular being an excellent …

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How to Reverse Heart Disease

Posted by on Feb 4, 2017 in Eating Disorders, Health Conditions, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

How to Reverse Heart Disease

Cardiovascular disease ranks the number one killer in North America above all other diseases. Regardless of your age, whether you are 25 or 95, heart disease is reversible and preventable. The heart has basically become ill and needs to be …

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Nature’s Virus Killers for Colds and Flu

Posted by on Mar 17, 2015 in Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

Nature’s Virus Killers for Colds and Flu

Medicine of the past is becoming the trend of the future. Scientists and doctors are discovering the tremendous healing properties of natural substances. Most of us are exposed daily to an onslaught of pathogens and micro-organisms that have the potential …

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