Magnesium: Did You Know?

Posted by on Jul 24, 2019 in Crohns - Colitis, Depression, Diabetes, Heart Disease, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Magnesium: Did You Know?

Over many years, during the past 100 in developed countries, many people have drastically lowered their magnesium intake, especially those of middle age and into our advanced years. Simply put people are not getting enough of what their body requires …

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Mineral Food Sources and Function

Posted by on Mar 15, 2017 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Mineral Food Sources and Function

Minerals are referred to as the building blocks of the body whereas vitamins are viewed as catalysts. Vitamins are organic substances while minerals from plants and animals are inorganic substances. Chemical reactions in the body depend on minerals. They are …

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