Must Have Supplements for People Over 40
When attempting to figure out what supplements will best serve you as we age, start with what your body requires the most of for proper functioning, maintenance and repair. Science has made great strides in discovering what nature has to …
Read MoreSome people really take the time to be kind
Some people really take the time to be kind and show appreciation. Received a nice complement from someone who picked-up one of my books from the library. March 17, 2018 Hello Dr. Honda, I just received a copy of your …
Read MoreManaging Stress through Productive Activity
Herbal medicine, while effective at helping to manage stress, can’t do it all. The heart requires periods of relaxation in order to maintain peak performance. If your lifestyle is one that places you continually in stressful situations, you will need …
Read MoreMain Causes of Inflammatory Bowel Disease
Normality would be such a gift to the sufferers of Crohn’s disease, ulcerative colitis and related gut disorders – which collectively are also known as inflammatory bowel disease (IBD). Crohn’s disease is similar to colitis in that the symptoms are …
Read MoreLack of Vitamin D Pose a Hazard to Our Health
As human beings, it is our natural instinct to be on a quest for better health and a longer life. Everyday research is showing us more and more benefits from consuming vitamins, minerals and other phytochemicals. In growing numbers, a …
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