Best Anti-Aging Supplements
There are reasons as to why some people age slower than the rest of us. You not only can slow the aging process down – but reverse it. Learn what the people ‘who are living the longest’ are doing plus …
Read MoreWeight Loss 101: For Best Results
Over the past two decades, incidence of overweight and obesity have more than doubled for Canadian adults and nearly tripled among Canadian children. Similar trends are occurring worldwide. Medical complications associated with obesity are steadily rising. Obesity is related to …
Read MoreAlternative Pain Relief
Pain is an individual experience affecting more North Americans than any other health disorder. Yet, pain is our defense mechanism and vital to our survival. Acute pain is useful in a protective way while constant or recurring pain signals that …
Read MoreRaw Food Benefits Health
Raw food is nature’s way to better health and a longer life. Culturally as human beings our evolution of food and its preparation is alarmingly opposed to our genetic makeup. Our inherent nature is to be predominately alkaline. We achieve …
Read MoreMineral Food Sources and Function
Minerals are referred to as the building blocks of the body whereas vitamins are viewed as catalysts. Vitamins are organic substances while minerals from plants and animals are inorganic substances. Chemical reactions in the body depend on minerals. They are …
Read MoreVitamins Food Sources and Function
Vitamins work alone or as cofactors with other chemical elements or enzymes. When the term essential is applied to specific vitamins and minerals, it indicates that a deficiency of anyone of these elements could lead to an impaired function, causing …
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