Principal Link Between Inflammation and Degenerative and Chronic Diseases
Role of Prostaglandins (PG) and Linoleic Fats verses Dietary Fats Inflammation is regulated by a group of diverse, hormone-like active lipid compounds called Prostaglandins prostaglandins (PGE2* – PGI2). Prostaglandins are derived from fatty acids that are produced in many locations …
Read More6 Overlooked Self-Care Practices For Mental Health
Everyone knows the basics of keeping their body healthy – regular exercise, healthy diet, enough sleep, and so on. Many of us also know that physical self-care often directly translates to mental self-care, with exercise in particular being an excellent …
Read MoreFungus – Contributor to Cancer
Throughout our history beliefs have governed our behavior – even controlled it in many circumstances. Science has been changing the way in which we are viewing the world, stretching our imaginations and in some instances, questioning belief systems that don’t …
Read MoreHow to Manage Your Diabetes with Supplements and Technology
Managing diabetes is hard. Not only do you have to track your meals and snacks, but you also have to understand the relationships between food, blood sugar levels, and fitness. And you also may need to factor in your carb …
Read MoreSteps to Reverse Alzheimer’ Disease
Imagine a world where you no longer need fear spending your golden years in a state of complete mental decline, living out your last days in the care of others. Such a world should be guaranteed for all, outside of …
Read MoreHow to Reach New Heights in Your Yoga Practice
Yoga should be an edifying, calming, and motivating part of your lifestyle. If it’s losing its luster – or you simply aren’t sure how to advance your practice – like anything else, it can become tiresome. It’s important to maintain …
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