Michelle Honda PhD. Personal Daily Eating Plan
Here is my simplified daily eating plan for eating in the right balance that coincides to the PH balance of our blood and without food combining. Patients have often asked me, “What do you eat in a day?” The following …
Read MoreThyroid Test – How Accurate Is It?
An improperly functioning thyroid may very well be the number one problem I see in the clinic. The obvious problem stems from people not having been taught how to feed this overworked gland. First view updating information on the thyroid …
Read MoreWhy is Wheat Aging and Why Does It Spike Blood Sugar?
Wheat contains properties that other grains do not routinely posses that cause weight gain and greatly enhances the aging process. These and other facts will be covered shortly. Another issue is how often we eat wheat compared to other types …
Read MoreFiber: Essential for Diarrhea – What Type (2 of 2)
Hopefully you are starting to notice that fiber wears many hats and the hats are made from several different materials and yet they all fall under the umbrella of fiber. All these varying types of fiber offer individual benefits from …
Read MoreFiber: Benefit of Edible Fiber – Gluten Free (1 of 2)
The term fiber is a misconception since many sources of fiber are not in reality – fibrous. Upon taking a closer look at the constituents found in plants, fiber takes on many characteristics as opposed to the typical description of …
Read MoreBest Tips for Staying At the Right Weight (2 of 3)
Best Food Habits to Change to Prevent Weight Gain This second of three posts for Losing and Staying at the Right Weight consists of 14 key points that get in the way of successful weight loss, plus 20 causes that …
Read More
Recommend to a Friend
Follow Us!