Managing Stress through Productive Activity
Herbal medicine, while effective at helping to manage stress, can’t do it all. The heart requires periods of relaxation in order to maintain peak performance. If your lifestyle is one that places you continually in stressful situations, you will need …
Read MoreTop Foods for Disease Prevention and Anti-Aging
Anti-aging is a hot topic today even though the topics of ill health are always in the forefront of media communication. It’s no secret that people do not want to just have great health, they also want to look well …
Read MoreBest Anti-Aging Supplements
There are reasons as to why some people age slower than the rest of us. You not only can slow the aging process down – but reverse it. Learn what the people ‘who are living the longest’ are doing plus …
Read MoreNatural Alternatives to Popular Pain Medication
Pain affects more North Americans than any other disorder. Natural healing therapies relieve pain by calming the nerves and increase circulation to promote healing without suppressing the condition. Natural therapies include the use of enzymes, amino acids, minerals and COX-2 …
Read MoreRaw Food Benefits Health
Raw food is nature’s way to better health and a longer life. Culturally as human beings our evolution of food and its preparation is alarmingly opposed to our genetic makeup. Our inherent nature is to be predominately alkaline. We achieve …
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