Healthy Milkshake
Michelle Honda’s Milk Shake There is a kid in all of us and children always enjoy milk shakes. Many people today of all ages need to follow some type of dietary restriction. Dairy is a common intolerance among many individuals, …
Read MoreBaking Replacement Items
I love to bake breads – all kinds. Over these many years my breads have moved away from the traditional white bread and rolls I grew up with to incorporating whole grains, seed, husks and hulls of grains. I typically …
Read MoreSome people really take the time to be kind
Some people really take the time to be kind and show appreciation. Received a nice complement from someone who picked-up one of my books from the library. March 17, 2018 Hello Dr. Honda, I just received a copy of your …
Read MoreCan Antibiotics Cause Crohn’s Disease and Colitis?
News reports have shown that people who have consumed large quantities of antibiotics tend to be at a higher risk of inflammatory bowel disease (IBD). A supportive study demonstrating antibiotic abuse was published in the American Journal of Gastroenterology. Based …
Read MoreLeaky Gut Syndrome is Associated with Most Gut Disorders
Individuals with leaky gut syndrome do not absorb nutrients properly. A person’s gut which has experienced a lot of inflammation and irritation from a variety of causes will usually have holes in it. There are a number of causes which …
Read MoreProbiotics Required for Yeast Infections and Inflammatory Bowel Diseases
Probiotics play an intricate role in our internal biology. Your intestinal tract is home to 100 trillion of these diverse micro-bacteria organisms. It has been said that unless one balances the internal microbial or micro flora, conditions such as Crohn’s, …
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