Easy Acid Alkaline Food List: How to Balance
By utilizing the acid/alkaline food theory, your internal environment will be primed for life changing events that may ultimately redirect future health outcomes. Many people today have come to realize that cancer cannot grow in an alkaline state. There are …
Read MoreThe Brain Needs Phosphorus
The body of this post will expand on the role of Phosphorus in the Brain and Body. Also provided are dosages for: Infants, Children and Adults along with a wonderful list of optimum food choices for Phosphorus. Learn about the …
Read MoreTop 12 Reasons to Take Omega 3 Fatty Acids (EFA’s)
Learn why Omega 3 fatty acids (EFA’s) are the most required fat by the body. Scientific research is nothing short of remarkable today in the area of healthy fats. Many scientists and researchers have concluded that Omega 3 deficiencies are …
Read MoreWhy is Wheat Aging and Why Does It Spike Blood Sugar?
Wheat contains properties that other grains do not routinely posses that cause weight gain and greatly enhances the aging process. These and other facts will be covered shortly. Another issue is how often we eat wheat compared to other types …
Read MoreFiber: Essential for Diarrhea – What Type (2 of 2)
Hopefully you are starting to notice that fiber wears many hats and the hats are made from several different materials and yet they all fall under the umbrella of fiber. All these varying types of fiber offer individual benefits from …
Read MoreFiber: Benefit of Edible Fiber – Gluten Free (1 of 2)
The term fiber is a misconception since many sources of fiber are not in reality – fibrous. Upon taking a closer look at the constituents found in plants, fiber takes on many characteristics as opposed to the typical description of …
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