Baking Replacement Items
I love to bake breads – all kinds. Over these many years my breads have moved away from the traditional white bread and rolls I grew up with to incorporating whole grains, seed, husks and hulls of grains. I typically …
Read MoreSome people really take the time to be kind
Some people really take the time to be kind and show appreciation. Received a nice complement from someone who picked-up one of my books from the library. March 17, 2018 Hello Dr. Honda, I just received a copy of your …
Read MoreAnticoagulants Increase Your Risk of Stroke
Instead of preventing a stroke, blood thinners can actually cause a stroke! Add to this the multiple medications treating more than one health problem can be deadly. A recent (2018) research study was performed at the University College in London …
Read MoreCan Antibiotics Cause Crohn’s Disease and Colitis?
News reports have shown that people who have consumed large quantities of antibiotics tend to be at a higher risk of inflammatory bowel disease (IBD). A supportive study demonstrating antibiotic abuse was published in the American Journal of Gastroenterology. Based …
Read MoreLeaky Gut Syndrome is Associated with Most Gut Disorders
Individuals with leaky gut syndrome do not absorb nutrients properly. A person’s gut which has experienced a lot of inflammation and irritation from a variety of causes will usually have holes in it. There are a number of causes which …
Read MoreManaging Stress through Productive Activity
Herbal medicine, while effective at helping to manage stress, can’t do it all. The heart requires periods of relaxation in order to maintain peak performance. If your lifestyle is one that places you continually in stressful situations, you will need …
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