Top 12 Reasons to Take Omega 3 Fatty Acids (EFA’s)

Posted by on Apr 14, 2015 in Celiac - IBS, Crohns - Colitis, Depression, Eating Disorders, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 2 comments

Top 12 Reasons to Take Omega 3 Fatty Acids (EFA’s)

Learn why Omega 3 fatty acids (EFA’s) are the most required fat by the body. Scientific research is nothing short of remarkable today in the area of healthy fats. Many scientists and researchers have concluded that Omega 3 deficiencies are …

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Butterbur Alleviates Seasonal Allergies and Migraines

Posted by on Apr 7, 2015 in Natural Health, Nutrition, Virus-Superbugs-Bacteria | 0 comments

Butterbur Alleviates Seasonal Allergies and Migraines

Butterbur has sparked renewed interest among the nutraceutical and pharmaceutical industry alike, due to its ability to alleviate and reduce the frequency of seasonal allergies and migraines. Butterbur’s claim to fame as a medicinal plant is not new. Its history …

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The Perfect Natural Face and Body Cream

Posted by on Apr 3, 2015 in Natural Health, Nutrition, Recipes | 2 comments

The Perfect Natural Face and Body Cream

During my academic years, I was required to make salves, pills, as well as, tinctures and tonics. Among the collection of recipes included many natural personal care items such as face and body creams. I changed the creams mixture early …

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Why is Wheat Aging and Why Does It Spike Blood Sugar?

Posted by on Mar 31, 2015 in Celiac - IBS, Crohns - Colitis, Healthy Living, Natural Health, Nutrition, Weight Loss | 0 comments

Why is Wheat Aging and Why Does It Spike Blood Sugar?

Wheat contains properties that other grains do not routinely posses that cause weight gain and greatly enhances the aging process. These and other facts will be covered shortly. Another issue is how often we eat wheat compared to other types …

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Magnesium – Vital for Crohn’s Colitis IBS Mood Disorders

Posted by on Mar 24, 2015 in Celiac - IBS, Crohns - Colitis, Depression, Eating Disorders, Health Conditions, Natural Health, Nutrition, Nutritional Supplements | 4 comments

Magnesium – Vital for Crohn’s Colitis IBS Mood Disorders

Magnesium can play a crucial role in determining whether or not a full healing process takes place in conditions such as Crohn’s, Colitis, Pancolitis and IBS. It is the most important mineral in the body, vital for all primary bodily …

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Best 5 Steps to Empower the Body to Heal

Posted by on Mar 19, 2015 in Celiac - IBS, Crohns - Colitis, Depression, Eating Disorders, Health Conditions, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Best 5 Steps to Empower the Body to Heal

Myself and others could recommend the Best Supplements in the World but if you do not work on your Unhealthy Lifestyle Choices and Underlying Health issues…Healing will be sporadic and plateau as will Weight Loss. This is particularly true for …

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