Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results.

She conducts telephone appointments with clients all over Canada, the United States and the globe. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Look for Michelle’s natural solutions books

“Reverse Gut Diseases Naturally”
“Reverse Heart Disease Naturally”
“Reverse Inflammation Naturally”
“Reverse Thyroid Diseases Naturally”
“Reverse Alzheimers Naturally”
“Reverse Depression Naturally”

Michelle’s Natural Solutions Blog

Body Mineral Chart

Posted by on Jan 24, 2022 in Natural Health, Nutrition | 0 comments

Body Mineral Chart

Minerals are the building blocks of our body. The below chart offers a guide for key minerals that are earmarked for specific body regions required for systems functioning, body maintenance and restoration. Copyright © 2022 – All Rights Reserved –...

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Brain Deterioration and Insulin Resistance

Posted by on Jan 18, 2022 in Diabetes, Natural Health, Nutrition | 0 comments

Brain Deterioration and Insulin Resistance

Overall the population at highest risk of developing Alzheimer’s disease is people advancing in years and those with insulin resistance.1,2,3,4,5 Because of statistical differences between study groups as well as glucose markers across various regions of the brain, researchers have …

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Age Induced Brain Dysfunction: How to Reverse and Prevent

Posted by on Jan 5, 2022 in Natural Health, Nerve Inflammation, Nutrition | 0 comments

Age Induced Brain Dysfunction: How to Reverse and Prevent

As people begin to age, many start to wonder is their age-related brain dysfunction inevitable? Fortunately not according to scientific literature and my professional experience. Reports from The Centers for Disease Control and Prevention (CDC) status reports “that up to …

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Support Brain Function During the Aging Process

Posted by on Dec 29, 2021 in Natural Health, Nutrition | 0 comments

Support Brain Function During the Aging Process

In this section, we will expand on the importance of maintaining brain energy supplies and supporting brain function during the aging process. This will entail discussing the complications of insulin resistance, associated with impaired glucose absorption and metabolism in Alzheimer’s …

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Our Ancients Were Right About Sage

Posted by on Dec 14, 2021 in Diabetes, Natural Health, Nutrition, Virus-Superbugs-Bacteria | 0 comments

Our Ancients Were Right About Sage

Sage tea is and was an important component to Dr. Bruess Cancer Cure. There are over 900 different species of sage, belonging to the mint family. We’ll touch on reasons why you would want to include sage, either sporadically or …

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Behavioral Complications of Antidepressants

Posted by on Oct 4, 2021 in Depression, Natural Health, Nutrition | 0 comments

Behavioral Complications of Antidepressants

Previously we have discussed the inherent medical limitations of antidepressants, as well as their negative effects on the body and as yet to be discussed is their harmful interactions with other drugs. However, the widespread use of antidepressants presents additional, …

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Do Psychiatric Medications Cause More Harm Than Good

Posted by on Sep 16, 2021 in Depression, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Do Psychiatric Medications Cause More Harm Than Good

Antidepressant medications are the typically prescribed treatment for depression, as well as a host of other mood disorders such as anxiety, bipolar disorder, schizophrenia, post-traumatic stress disorder, obsessive-compulsive disorder, substance abuse, chronic pain conditions, and even eating disorders. In fact, …

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Sam Graci Reviews on Reverse Depression Naturally

Posted by on Jul 26, 2021 in Depression, Natural Health, Nutrition | 0 comments

Sam Graci Reviews on Reverse Depression Naturally

Sam Graci, H.B.A. originator of ‘Greens Plus’ offers a comprehensive review and insight of Reverse Depression Naturally. All life-forms—from bacteria to bumblebees to tigers—share the same basic instincts. But humans are the only creatures on Earth with a big enough …

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Bakuchiol: Plant Extract that Rivals Retinol A for Anti-Aging

Posted by on Jul 13, 2021 in Natural Health | 0 comments

Bakuchiol: Plant Extract that Rivals Retinol A for Anti-Aging

In the skin care market, bakuchiol is being hailed as a “revolutionary plant extract that has been dubbed by many a natural retinol alternative.”  Impressive trials are indicating powerful anti-aging results derived from an herb long used in traditional Ayurvedic …

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What is Dong Quai Good For

Posted by on Jun 30, 2021 in Depression, Heart Disease, Natural Health, Nerve Inflammation, Nutrition, Toxins - Chemicals, Virus-Superbugs-Bacteria | 0 comments

What is Dong Quai Good For

Dong quai or “Female Ginseng,” is an herb, the root of which has been used in traditional Chinese medicine for thousands of years, most often combined with other herbs in formulations. Dong Quai has many other benefits other than being …

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