Weight Loss Benefits of Green Tea and Lychee Fruit
Powerful phytochemical extracts found within green tea and the fruit lychee, exhibit great promise as an aid for weight loss and as a deterrent of metabolic syndrome. Studies show that green tea and lychee extract can increase metabolism and fat …
Read MoreRaw Food Benefits Health
Raw food is nature’s way to better health and a longer life. Culturally as human beings our evolution of food and its preparation is alarmingly opposed to our genetic makeup. Our inherent nature is to be predominately alkaline. We achieve …
Read MoreMichelle Honda PhD. Personal Daily Eating Plan
Here is my simplified daily eating plan for eating in the right balance that coincides to the PH balance of our blood and without food combining. Patients have often asked me, “What do you eat in a day?” The following …
Read MoreFiber: Essential for Diarrhea – What Type (2 of 2)
Hopefully you are starting to notice that fiber wears many hats and the hats are made from several different materials and yet they all fall under the umbrella of fiber. All these varying types of fiber offer individual benefits from …
Read MoreBest Tips for Staying At the Right Weight (3 of 3)
Changing Behaviors for Successful Weight Loss Everyone initially declares they want to lose their weight fast. Realize your motivation and behavior needs to be in line with your goals. Dietary regimes aimed at your pace for weight loss must be …
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