Weight Loss Benefits of Green Tea and Lychee Fruit

Posted by on Sep 27, 2017 in Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 6 comments

Weight Loss Benefits of Green Tea and Lychee Fruit

Powerful phytochemical extracts found within green tea and the fruit lychee, exhibit great promise as an aid for weight loss and as a deterrent of metabolic syndrome. Studies show that green tea and lychee extract can increase metabolism and fat …

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Raw Food Benefits Health 

Posted by on Mar 22, 2017 in Healthy Living, Natural Health, Nutrition | 0 comments

Raw Food Benefits Health 

Raw food is nature’s way to better health and a longer life. Culturally as human beings our evolution of food and its preparation is alarmingly opposed to our genetic makeup. Our inherent nature is to be predominately alkaline. We achieve …

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Michelle Honda PhD. Personal Daily Eating Plan

Posted by on Mar 9, 2016 in Eating Disorders, Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Michelle Honda PhD. Personal Daily Eating Plan

Here is my simplified daily eating plan for eating in the right balance that coincides to the PH balance of our blood and without food combining. Patients have often asked me, “What do you eat in a day?” The following …

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Fiber: Essential for Diarrhea – What Type (2 of 2)

Posted by on Mar 12, 2015 in Celiac - IBS, Crohns - Colitis, Health Conditions, Healthy Living, Natural Health, Nutrition, Weight Loss | 5 comments

Fiber: Essential for Diarrhea – What Type (2 of 2)

Hopefully you are starting to notice that fiber wears many hats and the hats are made from several different materials and yet they all fall under the umbrella of fiber. All these varying types of fiber offer individual benefits from …

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Best Tips for Staying At the Right Weight (3 of 3)

Posted by on Mar 11, 2015 in Eating Disorders, Natural Health, Nutrition, Weight Loss | 0 comments

Best Tips for Staying At the Right Weight (3 of 3)

Changing Behaviors for Successful Weight Loss Everyone initially declares they want to lose their weight fast. Realize your motivation and behavior needs to be in line with your goals. Dietary regimes aimed at your pace for weight loss must be …

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