Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results.

She conducts telephone appointments with clients all over Canada, the United States and the globe. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Look for Michelle’s natural solutions books

“Reverse Gut Diseases Naturally”
“Reverse Heart Disease Naturally”
“Reverse Inflammation Naturally”
“Reverse Thyroid Diseases Naturally”
“Reverse Alzheimers Naturally”
“Reverse Depression Naturally”

Michelle’s Natural Solutions Blog

Top 12 Reasons to Take Omega 3 Fatty Acids (EFA’s)

Posted by on Apr 14, 2015 in Celiac - IBS, Crohns - Colitis, Depression, Eating Disorders, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 2 comments

Top 12 Reasons to Take Omega 3 Fatty Acids (EFA’s)

Learn why Omega 3 fatty acids (EFA’s) are the most required fat by the body. Scientific research is nothing short of remarkable today in the area of healthy fats. Many scientists and researchers have concluded that Omega 3 deficiencies are …

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Butterbur Alleviates Seasonal Allergies and Migraines

Posted by on Apr 7, 2015 in Natural Health, Nutrition, Virus-Superbugs-Bacteria | 0 comments

Butterbur Alleviates Seasonal Allergies and Migraines

Butterbur has sparked renewed interest among the nutraceutical and pharmaceutical industry alike, due to its ability to alleviate and reduce the frequency of seasonal allergies and migraines. Butterbur’s claim to fame as a medicinal plant is not new. Its history …

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The Perfect Natural Face and Body Cream

Posted by on Apr 3, 2015 in Natural Health, Nutrition, Recipes | 2 comments

The Perfect Natural Face and Body Cream

During my academic years, I was required to make salves, pills, as well as, tinctures and tonics. Among the collection of recipes included many natural personal care items such as face and body creams. I changed the creams mixture early …

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Why is Wheat Aging and Why Does It Spike Blood Sugar?

Posted by on Mar 31, 2015 in Celiac - IBS, Crohns - Colitis, Healthy Living, Natural Health, Nutrition, Weight Loss | 0 comments

Why is Wheat Aging and Why Does It Spike Blood Sugar?

Wheat contains properties that other grains do not routinely posses that cause weight gain and greatly enhances the aging process. These and other facts will be covered shortly. Another issue is how often we eat wheat compared to other types …

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Magnesium – Vital for Crohn’s Colitis IBS Mood Disorders

Posted by on Mar 24, 2015 in Celiac - IBS, Crohns - Colitis, Depression, Eating Disorders, Health Conditions, Natural Health, Nutrition, Nutritional Supplements | 4 comments

Magnesium – Vital for Crohn’s Colitis IBS Mood Disorders

Magnesium can play a crucial role in determining whether or not a full healing process takes place in conditions such as Crohn’s, Colitis, Pancolitis and IBS. It is the most important mineral in the body, vital for all primary bodily …

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Best 5 Steps to Empower the Body to Heal

Posted by on Mar 19, 2015 in Celiac - IBS, Crohns - Colitis, Depression, Eating Disorders, Health Conditions, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Best 5 Steps to Empower the Body to Heal

Myself and others could recommend the Best Supplements in the World but if you do not work on your Unhealthy Lifestyle Choices and Underlying Health issues…Healing will be sporadic and plateau as will Weight Loss. This is particularly true for …

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Safe Natural Treatments for MRSA C-difficile and Staph

Posted by on Mar 19, 2015 in Celiac - IBS, Crohns - Colitis, Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 4 comments

Safe Natural Treatments for MRSA C-difficile and Staph

The bacterium strain Methicillin Resistant Staphylococcus (MRSA) is responsible for the rise of many difficult to treat infections in humans. A new reality in this area is curbing the use of antibiotics. Research has found that different strains of bacteria …

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Nature’s Virus Killers for Colds and Flu

Posted by on Mar 17, 2015 in Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

Nature’s Virus Killers for Colds and Flu

Medicine of the past is becoming the trend of the future. Scientists and doctors are discovering the tremendous healing properties of natural substances. Most of us are exposed daily to an onslaught of pathogens and micro-organisms that have the potential …

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Norovirus: Natural Effective Treatment

Posted by on Mar 16, 2015 in Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

Norovirus: Natural Effective Treatment

Between 5 to 20 percent of the USA populace contracts the flu resulting in approximately 36,000 deaths yearly. Respectively, Canada has generated 20,000 hospital admissions and 4000 deaths. These numbers are not stagnate. Senior citizens, children, infants and people with …

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Fiber: Essential for Diarrhea – What Type (2 of 2)

Posted by on Mar 12, 2015 in Celiac - IBS, Crohns - Colitis, Health Conditions, Healthy Living, Natural Health, Nutrition, Weight Loss | 5 comments

Fiber: Essential for Diarrhea – What Type (2 of 2)

Hopefully you are starting to notice that fiber wears many hats and the hats are made from several different materials and yet they all fall under the umbrella of fiber. All these varying types of fiber offer individual benefits from …

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