Natural Health Blog
Solutions Diet & Treatments
By Michelle Honda PhD
Holistic Doctor
Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results.
She conducts telephone appointments with clients all over Canada, the United States and the globe. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!
Look for Michelle’s natural solutions books
“Reverse Gut Diseases Naturally”
“Reverse Heart Disease Naturally”
“Reverse Inflammation Naturally”
“Reverse Thyroid Diseases Naturally”
“Reverse Alzheimers Naturally”
“Reverse Depression Naturally”
Michelle’s Natural Solutions Blog
Fiber: Benefit of Edible Fiber – Gluten Free (1 of 2)
The term fiber is a misconception since many sources of fiber are not in reality – fibrous. Upon taking a closer look at the constituents found in plants, fiber takes on many characteristics as opposed to the typical description of …
read moreBest Tips for Staying At the Right Weight (2 of 3)
Best Food Habits to Change to Prevent Weight Gain This second of three posts for Losing and Staying at the Right Weight consists of 14 key points that get in the way of successful weight loss, plus 20 causes that …
read moreBest Tips for Staying At the Right Weight (1 of 3)
Most Important Supplements to Correct Weight Loss Deficiencies This post is the first of three that deals with supplying the body with sufficient nutrition in order to prevent the brain from triggering a starvation response – signaling fat storage rather …
read moreBest Tips for Staying At the Right Weight (3 of 3)
Changing Behaviors for Successful Weight Loss Everyone initially declares they want to lose their weight fast. Realize your motivation and behavior needs to be in line with your goals. Dietary regimes aimed at your pace for weight loss must be …
read moreEasiest Cleansing Programs and Fasts (2 of 2)
The following describes protocols for short and longer fasts and cleansing programs. These consist of a one day program for lighter cleansing and weight management onto longer versions for deeper tissue cleansing and correcting health issues. Extended programs provide detailed …
read moreEasiest Cleansing Programs and Fasts (1 of 2)
The first of two coinciding posts delves into the benefits for cleansing and an elimination diet as well as getting started. Conditions that greatly benefit from these types of programs include Chronic Skin Conditions – Constipation – Diverticulosis – Lymph …
read moreLatest Medications for Arthritis Inflammation Crohn’s Colitis
The following is a list of the most recent and common medications prescribed for inflammation, pain, diarrhea, bleeding – along with their application upon the body and side effects. The FDA’s MedWatch encourages all adverse effects to be reported. These …
read moreWhat Products and Food Contain Aluminum
Unfortunately today, many day to day items contain aluminum. The more frequent the exposure, either through usage or ingestion, would naturally pose a greater health risk. Of the metals, aluminum is a widely used product. Most metals as a rule …
read moreUnsafe Food Additives – List (2 of 2)
Never more prevalent than today “What You Don’t See Can Hurt You” This message is a continuance from the first post which focused on the food industries rational for employing and integrading food additives. The following is a list of …
read moreUnsafe Food Additives (1 of 2)
Never more prevalent than today “What You Don’t See Can Hurt You” The first of two posts consists of 7 topics that deal with the problems of chemical additives and preservatives. Also the food items most often purchased where these …
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