Magnesium: Did You Know?

Posted by on Jul 24, 2019 in Crohns - Colitis, Depression, Diabetes, Heart Disease, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Magnesium: Did You Know?

Over many years, during the past 100 in developed countries, many people have drastically lowered their magnesium intake, especially those of middle age and into our advanced years. Simply put people are not getting enough of what their body requires …

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Why Are Goji Berries So Great

Posted by on Jun 27, 2019 in Depression, Eating Disorders, Heart Disease, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Why Are Goji Berries So Great

Goji berries bright red color is an indicator of their abundant antioxidants. They are also delicious, high in phytonutrients, vitamins; trace minerals which are really hard to come by in today’s modern agricultural practices and a great source of fiber.…

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4 Self-Care Tips to Help Manage Grief

Posted by on Jun 15, 2019 in Depression, Natural Health, Nutrition | 0 comments

4 Self-Care Tips to Help Manage Grief

Grief is a very natural part of experiencing a loss, but that awareness doesn’t make the process any less painful. There are moments when you will feel angry, then slide into guilt (probably for feeling angry) and fall into sadness …

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Live Radio Interview on Thyroid Health

Posted by on Jun 25, 2018 in Crohns - Colitis, Depression, Natural Health, Nutrition, Nutritional Supplements, Toxins - Chemicals, Weight Loss | 0 comments

Live Radio Interview on Thyroid Health

The live radio interview is on WRFG radio station. “The Health Issues Today” show is from 6:30 to 7.00 p.m. eastern – hosted by Asha Bhoomkar M.D. Alanta, Georgia. The topic is all about thyroid health taken from my newly …

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How the Flu Affects Your Brains Function

Posted by on Apr 25, 2018 in Depression, Health Conditions, Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

How the Flu Affects Your Brains Function

You might be surprised to learn that illnesses like colds and flu and other viruses, can affect how our brain functions – not just during but aftermath as well.(3) There are of course many other reasons for brain …

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How to Treat Depression and Anxiety Without Medication

Posted by on Dec 28, 2017 in Depression, Natural Health, Nutrition, Nutritional Supplements | 2 comments

How to Treat Depression and Anxiety Without Medication

Mood disorders for all ages are bordering on epidemic proportions throughout the world. Our modern lifestyle has changed our inherent balance primarily through technology. We no longer rest when the sun goes down or eat food that is whole and …

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