Nutritional and Environmental Impact on Neurodevelopment

Posted by on Jan 2, 2020 in Depression, Natural Health, Nutrition, Nutritional Supplements, Toxins - Chemicals | 0 comments

Nutritional and Environmental Impact on Neurodevelopment

We have known for years, of factors that contribute to the increased cases of autism and other neurodevelopmental disorders, some of which include a lack of key nutrients in their proper proportions from the onset of pregnancy and birth. Other …

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Principal Link Between Inflammation and Degenerative and Chronic Diseases

Posted by on Dec 12, 2019 in Celiac - IBS, Crohns - Colitis, Depression, Diabetes, Heart Disease, Natural Health, Nutrition, Nutritional Supplements, Toxins - Chemicals | 0 comments

Principal Link Between Inflammation and Degenerative and Chronic Diseases

Role of Prostaglandins (PG) and Linoleic Fats verses Dietary Fats Inflammation is regulated by a group of diverse, hormone-like active lipid compounds called Prostaglandins prostaglandins (PGE2* – PGI2). Prostaglandins are derived from fatty acids that are produced in many locations …

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6 Overlooked Self-Care Practices For Mental Health

Posted by on Dec 5, 2019 in Depression, Natural Health, Nutrition | 0 comments

6 Overlooked Self-Care Practices For Mental Health

Everyone knows the basics of keeping their body healthy – regular exercise, healthy diet, enough sleep, and so on. Many of us also know that physical self-care often directly translates to mental self-care, with exercise in particular being an excellent …

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Magnesium: Did You Know?

Posted by on Jul 24, 2019 in Crohns - Colitis, Depression, Diabetes, Heart Disease, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Magnesium: Did You Know?

Over many years, during the past 100 in developed countries, many people have drastically lowered their magnesium intake, especially those of middle age and into our advanced years. Simply put people are not getting enough of what their body requires …

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Why Are Goji Berries So Great

Posted by on Jun 27, 2019 in Depression, Eating Disorders, Heart Disease, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Why Are Goji Berries So Great

Goji berries bright red color is an indicator of their abundant antioxidants. They are also delicious, high in phytonutrients, vitamins; trace minerals which are really hard to come by in today’s modern agricultural practices and a great source of fiber.…

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4 Self-Care Tips to Help Manage Grief

Posted by on Jun 15, 2019 in Depression, Natural Health, Nutrition | 0 comments

4 Self-Care Tips to Help Manage Grief

Grief is a very natural part of experiencing a loss, but that awareness doesn’t make the process any less painful. There are moments when you will feel angry, then slide into guilt (probably for feeling angry) and fall into sadness …

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