Healthy Milkshake

Posted by on Jun 6, 2018 in Celiac - IBS, Crohns - Colitis, Eating Disorders, Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Healthy Milkshake

Michelle Honda’s Milk Shake There is a kid in all of us and children always enjoy milk shakes. Many people today of all ages need to follow some type of dietary restriction. Dairy is a common intolerance among many individuals, …

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Baking Replacement Items

Posted by on Apr 4, 2018 in Celiac - IBS, Crohns - Colitis, Heart Disease, Natural Health, Nutrition, Recipes, Weight Loss | 0 comments

Baking Replacement Items

I love to bake breads – all kinds. Over these many years my breads have moved away from the traditional white bread and rolls I grew up with to incorporating whole grains, seed, husks and hulls of grains. I typically …

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Weight Loss Benefits of Green Tea and Lychee Fruit

Posted by on Sep 27, 2017 in Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 4 comments

Weight Loss Benefits of Green Tea and Lychee Fruit

Powerful phytochemical extracts found within green tea and the fruit lychee, exhibit great promise as an aid for weight loss and as a deterrent of metabolic syndrome. Studies show that green tea and lychee extract can increase metabolism and fat …

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Natural Athletic Performance Enhancers

Posted by on Sep 13, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Natural Athletic Performance Enhancers

Whether you are an Olympic contestant or a weekend warrior, athletes continually seek out any advantage to enhance their competitive performance. The list of sports performance enhancers is long and ever growing in the hope of gaining an edge over …

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Healthy Energy Drink List

Posted by on Jul 12, 2017 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Recipes, Weight Loss | 4 comments

Healthy Energy Drink List

A new trend is fast tracking in the world of energy drinks. An outcry of public concern has prompted proactive companies to develop naturally healthy energy drinks, chemically free and nutritionally supportive while promoting sustained energy for increased stamina and …

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Weight Loss 101: For Best Results

Posted by on May 3, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Weight Loss 101: For Best Results

Over the past two decades, incidence of overweight and obesity have more than doubled for Canadian adults and nearly tripled among Canadian children. Similar trends are occurring worldwide. Medical complications associated with obesity are steadily rising. Obesity is related to …

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