Why Are Goji Berries So Great

Posted by on Jun 27, 2019 in Depression, Eating Disorders, Heart Disease, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Why Are Goji Berries So Great

Goji berries bright red color is an indicator of their abundant antioxidants. They are also delicious, high in phytonutrients, vitamins; trace minerals which are really hard to come by in today’s modern agricultural practices and a great source of fiber.…

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Live Radio Interview on Thyroid Health

Posted by on Jun 25, 2018 in Crohns - Colitis, Depression, Natural Health, Nutrition, Nutritional Supplements, Toxins - Chemicals, Weight Loss | 0 comments

Live Radio Interview on Thyroid Health

The live radio interview is on WRFG radio station. “The Health Issues Today” show is from 6:30 to 7.00 p.m. eastern – hosted by Asha Bhoomkar M.D. Alanta, Georgia. The topic is all about thyroid health taken from my newly …

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Healthy Milkshake

Posted by on Jun 6, 2018 in Celiac - IBS, Crohns - Colitis, Eating Disorders, Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Healthy Milkshake

Michelle Honda’s Milk Shake There is a kid in all of us and children always enjoy milk shakes. Many people today of all ages need to follow some type of dietary restriction. Dairy is a common intolerance among many individuals, …

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Baking Replacement Items

Posted by on Apr 4, 2018 in Celiac - IBS, Crohns - Colitis, Heart Disease, Natural Health, Nutrition, Recipes, Weight Loss | 0 comments

Baking Replacement Items

I love to bake breads – all kinds. Over these many years my breads have moved away from the traditional white bread and rolls I grew up with to incorporating whole grains, seed, husks and hulls of grains. I typically …

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Weight Loss Benefits of Green Tea and Lychee Fruit

Posted by on Sep 27, 2017 in Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 6 comments

Weight Loss Benefits of Green Tea and Lychee Fruit

Powerful phytochemical extracts found within green tea and the fruit lychee, exhibit great promise as an aid for weight loss and as a deterrent of metabolic syndrome. Studies show that green tea and lychee extract can increase metabolism and fat …

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Natural Athletic Performance Enhancers

Posted by on Sep 13, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Natural Athletic Performance Enhancers

Whether you are an Olympic contestant or a weekend warrior, athletes continually seek out any advantage to enhance their competitive performance. The list of sports performance enhancers is long and ever growing in the hope of gaining an edge over …

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