Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results. In addition to her local practice in Hamilton Ontario, she conducts telephone appointments with clients all over Canada and the United States. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Announcement

Look for my new forthcoming books
“Reverse Gut Diseases Naturally” (now available)
“Reverse Heart Disease Naturally” (now available)
“Reverse Inflammation Naturally” (now available)
“Reverse Thyroid Diseases Naturally” (June 2018)
“Reverse Dementia/Alzheimers Naturally” (2018)

Leaky Gut Syndrome is Associated with Most Gut Disorders

Posted by on Feb 14, 2018 in Celiac - IBS, Crohns - Colitis, Eating Disorders, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Leaky Gut Syndrome is Associated with Most Gut Disorders

Individuals with leaky gut syndrome do not absorb nutrients properly. A person’s gut which has experienced a lot of inflammation and irritation from a variety of causes will usually have holes in it. There are a number of causes which …

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Managing Stress through Productive Activity

Posted by on Jan 17, 2018 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Managing Stress through Productive Activity

Herbal medicine, while effective at helping to manage stress, can’t do it all. The heart requires periods of relaxation in order to maintain peak performance. If your lifestyle is one that places you continually in stressful situations, you will need …

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How to Treat Depression and Anxiety Without Medication

Posted by on Dec 28, 2017 in Depression, Natural Health, Nutrition, Nutritional Supplements | 2 comments

How to Treat Depression and Anxiety Without Medication

Mood disorders for all ages are bordering on epidemic proportions throughout the world. Our modern lifestyle has changed our inherent balance primarily through technology. We no longer rest when the sun goes down or eat food that is whole and …

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Natural Treatment for Depression and Anxiety

Posted by on Dec 6, 2017 in Depression, Natural Health, Nutrition, Nutritional Supplements | 2 comments

Natural Treatment for Depression and Anxiety

Treating emotional imbalances that affect patient’s day to day existence is a core component in my practice. I am passionate about helping them achieve a med free life. The medications for these depression and anxiety are life altering (and not …

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How to Treat Acute and Chronic Stress Disorder Naturally

Posted by on Nov 22, 2017 in Natural Health, Nutrition | 0 comments

How to Treat Acute and Chronic Stress Disorder Naturally

Stress occurs at all levels of life. It was traditionally implied that health was merely the absence of disease.The medical community has finally acknowledged that stress is not just in the mind, but in the body and can actually be …

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A Women’s Guide to Restoring Sexual Desire

Posted by on Nov 1, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

A Women’s Guide to Restoring Sexual Desire

For most women a shocking reality unfolds during the menopausal phase of their lives. What may have previously seemed incomprehensible, women discover they are no longer interested in sex, even those who prior to menopause enjoyed a healthy libido. At …

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Safe Supplements for Children

Posted by on Oct 18, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Safe Supplements for Children

Research continues to highlight the presence and severity of childhood disorders directly linked to an inadequate diet. The sad fact is that many children prefer processed food. These studies have also established the necessity of quality supplements to ensure a …

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Weight Loss Benefits of Green Tea and Lychee Fruit

Posted by on Sep 27, 2017 in Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 2 comments

Weight Loss Benefits of Green Tea and Lychee Fruit

Powerful phytochemical extracts found within green tea and the fruit lychee, exhibit great promise as an aid for weight loss and as a deterrent of metabolic syndrome. Studies show that green tea and lychee extract can increase metabolism and fat …

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Natural Athletic Performance Enhancers

Posted by on Sep 13, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Natural Athletic Performance Enhancers

Whether you are an Olympic contestant or a weekend warrior, athletes continually seek out any advantage to enhance their competitive performance. The list of sports performance enhancers is long and ever growing in the hope of gaining an edge over …

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Probiotics Required for Yeast Infections and Inflammatory Bowel Diseases

Posted by on Aug 30, 2017 in Celiac - IBS, Crohns - Colitis, Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

Probiotics Required for Yeast Infections and Inflammatory Bowel Diseases

Probiotics play an intricate role in our internal biology. Your intestinal tract is home to 100 trillion of these diverse micro-bacteria organisms. It has been said that unless one balances the internal microbial or micro flora, conditions such as Crohn’s, …

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