Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results. In addition to her local practice in Hamilton Ontario, she conducts telephone appointments with clients all over Canada and the United States. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Announcement

Look for my new forthcoming books
“Reverse Gut Diseases Naturally” (now available)
“Reverse Heart Disease Naturally” (now available)
“Reverse Inflammation Naturally” (now available)
“Reverse Thyroid Diseases Naturally” (June 2018)
“Reverse Dementia/Alzheimers Naturally” (2018)

Natural Treatment for Depression and Anxiety

Posted by on Dec 6, 2017 in Depression, Natural Health, Nutrition, Nutritional Supplements | 2 comments

Natural Treatment for Depression and Anxiety

Treating emotional imbalances that affect patient’s day to day existence is a core component in my practice. I am passionate about helping them achieve a med free life. The medications for these depression and anxiety are life altering (and not …

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How to Treat Acute and Chronic Stress Disorder Naturally

Posted by on Nov 22, 2017 in Natural Health, Nutrition | 0 comments

How to Treat Acute and Chronic Stress Disorder Naturally

Stress occurs at all levels of life. It was traditionally implied that health was merely the absence of disease.The medical community has finally acknowledged that stress is not just in the mind, but in the body and can actually be …

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A Women’s Guide to Restoring Sexual Desire

Posted by on Nov 1, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

A Women’s Guide to Restoring Sexual Desire

For most women a shocking reality unfolds during the menopausal phase of their lives. What may have previously seemed incomprehensible, women discover they are no longer interested in sex, even those who prior to menopause enjoyed a healthy libido. At …

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Safe Supplements for Children

Posted by on Oct 18, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Safe Supplements for Children

Research continues to highlight the presence and severity of childhood disorders directly linked to an inadequate diet. The sad fact is that many children prefer processed food. These studies have also established the necessity of quality supplements to ensure a …

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Weight Loss Benefits of Green Tea and Lychee Fruit

Posted by on Sep 27, 2017 in Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Weight Loss Benefits of Green Tea and Lychee Fruit

Powerful phytochemical extracts found within green tea and the fruit lychee, exhibit great promise as an aid for weight loss and as a deterrent of metabolic syndrome. Studies show that green tea and lychee extract can increase metabolism and fat …

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Natural Athletic Performance Enhancers

Posted by on Sep 13, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Natural Athletic Performance Enhancers

Whether you are an Olympic contestant or a weekend warrior, athletes continually seek out any advantage to enhance their competitive performance. The list of sports performance enhancers is long and ever growing in the hope of gaining an edge over …

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Probiotics Required for Yeast Infections and Inflammatory Bowel Diseases

Posted by on Aug 30, 2017 in Celiac - IBS, Crohns - Colitis, Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

Probiotics Required for Yeast Infections and Inflammatory Bowel Diseases

Probiotics play an intricate role in our internal biology. Your intestinal tract is home to 100 trillion of these diverse micro-bacteria organisms. It has been said that unless one balances the internal microbial or micro flora, conditions such as Crohn’s, …

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Would you like your joints to last a lifetime?

Posted by on Aug 16, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Would you like your joints to last a lifetime?

The lifetime mobility, provided by our joints is more often than not, taken for granted. Stop for a minute and think of how many repetitive motions the joints will go through in a lifetime. Would it not be nice to …

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The Perfect Antioxidant to Enhance Your Immune System

Posted by on Jul 19, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

The Perfect Antioxidant to Enhance Your Immune System

All aspects of our lives impact the immune system. This brilliantly orchestrated system eliminates and fights off attack from many different invaders throughout the body. Raising the integrity of this system will ensure the future health of those already well, …

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Healthy Energy Drink List

Posted by on Jul 12, 2017 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Recipes, Weight Loss | 4 comments

Healthy Energy Drink List

A new trend is fast tracking in the world of energy drinks. An outcry of public concern has prompted proactive companies to develop naturally healthy energy drinks, chemically free and nutritionally supportive while promoting sustained energy for increased stamina and …

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