Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results.

She conducts telephone appointments with clients all over Canada, the United States and the globe. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Look for Michelle’s natural solutions books

“Reverse Gut Diseases Naturally”
“Reverse Heart Disease Naturally”
“Reverse Inflammation Naturally”
“Reverse Thyroid Diseases Naturally”
“Reverse Alzheimers Naturally”
“Reverse Depression Naturally”

Michelle’s Natural Solutions Blog

Medications That Lower Thyroid Function

Posted by on Feb 17, 2024 in Natural Health, Nutrition | 0 comments

Medications That Lower Thyroid Function

Many different medications affect thyroid function. Medications like dopamine agonists, glucocorticoids, rexinoids and somatostatin analogs suppress TSH in the thyrotrope (a hormone secreted by the pituitary gland that regulates the production of thyroid hormones) and in the hypothalamus. They also …

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Depression is a World Wide Pandemic

Posted by on Apr 17, 2023 in Depression, Natural Health, Nutrition | 0 comments

Depression is a World Wide Pandemic

Worldwide, depression is spreading like a modern-day plague. The U.S. Department of Health and Human Services reports 1.7 billion people worldwide suffer from this mental illness; of those, more than 90 million are Americans.1  For a problem this complex and …

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Acid Reflux – Heartburn Treated Naturally

Posted by on Sep 28, 2022 in Celiac - IBS, Crohns - Colitis, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Acid Reflux – Heartburn Treated Naturally

Irritated esophageal tissues need time to heal. This is achieved in essentially three approaches. By reducing gastric acidity so that any stomach reflux that reaches the esophagus will be less irritating to the tissues. 2. Maintain a high degree of …

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Alcohol and Depression: Which Came First?

Posted by on Aug 31, 2022 in Depression, Natural Health, Nutrition | 0 comments

Alcohol and Depression: Which Came First?

Many who struggle with symptoms of depression will attest that alcohol relieves their feelings of stress and anxiety. And in small doses, taken infrequently, this may be the case…but what happens when it becomes a habitual remedy, one which then …

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Medications that Decrease Nutrient Absorption

Posted by on May 10, 2022 in Natural Health, Nutrition | 0 comments

Medications that Decrease Nutrient Absorption

Society at large faces a common problem—drugs deplete essential nutrients. The challenge people and health care practitioners face; is not knowing which nutrients are being robbed by medications. Nutritional deficiencies from prolonged drug usage are a major side effect and …

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Benefits of Astaxanthin

Posted by on Mar 21, 2022 in Crohns - Colitis, Depression, Diabetes, Eating Disorders, Health Conditions, Natural Health, Nutrition, Nutritional Supplements, Toxins - Chemicals, Virus-Superbugs-Bacteria | 0 comments

Benefits of Astaxanthin

The most potent antioxidant nature has to offer. Learn what Astaxanthin can do for your body. It is 6,000 times stronger that vitamin C, 800 times stronger than Green Tea Catechins, 550 times stronger that Vitamin E and the list …

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Patient Testimonial- Michelle Honda PhD.

Posted by on Mar 7, 2022 in Depression, Eating Disorders, Nutrition, Nutritional Supplements | 0 comments

Patient Testimonial- Michelle Honda PhD.

20 Years of Antidepressant Use and Weight Loss Program Testimonial: Nora I originally sought out Dr. Honda to help lose unwanted pounds. Her weight loss program was very different than what I had known in past experience—much more information on …

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Essential Benefits of Vitamin B-12 and Best Food Sources

Posted by on Feb 15, 2022 in Crohns - Colitis, Depression, Eating Disorders, Heart Disease, Natural Health, Nerve Inflammation, Nutrition, Nutritional Supplements | 0 comments

Essential Benefits of Vitamin B-12 and Best Food Sources

Vitamin B-12 has garnered a great deal of attention showing to be an incredibly important nutrient for our body with many health benefits ranging from low to chronic energy levels and sluggish mental acuity. Vitamin B-12’s list of performed services …

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Body Mineral Chart

Posted by on Jan 24, 2022 in Natural Health, Nutrition | 0 comments

Body Mineral Chart

Minerals are the building blocks of our body. The below chart offers a guide for key minerals that are earmarked for specific body regions required for systems functioning, body maintenance and restoration. Copyright © 2022 – All Rights Reserved –...

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Brain Deterioration and Insulin Resistance

Posted by on Jan 18, 2022 in Diabetes, Natural Health, Nutrition | 0 comments

Brain Deterioration and Insulin Resistance

Overall the population at highest risk of developing Alzheimer’s disease is people advancing in years and those with insulin resistance.1,2,3,4,5 Because of statistical differences between study groups as well as glucose markers across various regions of the brain, researchers have …

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