Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results. In addition to her local practice in Hamilton Ontario, she conducts telephone appointments with clients all over Canada and the United States. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Announcement

Look for my new forthcoming books
“Reverse Heart Disease Naturally” (Jan.31, 2017)
“Reverse Inflammation Naturally” (May 31, 2017) and
“Reverse Thyroid Diseases Naturally” (Fall 2017)

Raw Food Benefits Health 

Posted by on Mar 22, 2017 in Healthy Living, Natural Health, Nutrition | 0 comments

Raw Food Benefits Health 

Raw food is nature’s way to better health and a longer life. Culturally as human beings our evolution of food and its preparation is alarmingly opposed to our genetic makeup. Our inherent nature is to be predominately alkaline. We achieve …

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Mineral Food Sources and Function

Posted by on Mar 15, 2017 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Mineral Food Sources and Function

Minerals are referred to as the building blocks of the body whereas vitamins are viewed as catalysts. Vitamins are organic substances while minerals from plants and animals are inorganic substances. Chemical reactions in the body depend on minerals. They are …

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Vitamins Food Sources and Function

Posted by on Mar 2, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Vitamins Food Sources and Function

Vitamins work alone or as cofactors with other chemical elements or enzymes. When the term essential is applied to specific vitamins and minerals, it indicates that a deficiency of anyone of these elements could lead to an impaired function, causing …

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Main Causes of Inflammatory Bowel Disease

Posted by on Feb 15, 2017 in Celiac - IBS, Crohns - Colitis, Natural Health, Nutrition | 0 comments

Main Causes of Inflammatory Bowel Disease

Normality would be such a gift to the sufferers of Crohn’s disease, ulcerative colitis and related gut disorders – which collectively are also known as inflammatory bowel disease (IBD). Crohn’s disease is similar to colitis in that the symptoms are …

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How to Reverse Heart Disease

Posted by on Feb 4, 2017 in Eating Disorders, Health Conditions, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

How to Reverse Heart Disease

Cardiovascular disease ranks the number one killer in North America above all other diseases. Regardless of your age, whether you are 25 or 95, heart disease is reversible and preventable. The heart has basically become ill and needs to be …

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Lack of Vitamin D Pose a Hazard to Our Health

Posted by on Feb 1, 2017 in Celiac - IBS, Crohns - Colitis, Depression, Diabetes, Eating Disorders, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Lack of Vitamin D Pose a Hazard to Our Health

As human beings, it is our natural instinct to be on a quest for better health and a longer life. Everyday research is showing us more and more benefits from consuming vitamins, minerals and other phytochemicals. In growing numbers, a …

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Top Herbs for Women’s Health

Posted by on Jan 18, 2017 in Depression, Healthy Living, Natural Health, Nutrition | 0 comments

Top Herbs for Women’s Health

Women have long since hailed the effectiveness of herbs to help manage the seemingly endless mental and physical symptoms associated with menstruation, premenstrual syndrome, menopause, pregnancy and depression. The following herbs have a rich history alleviating imbalances in women to …

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Herbs the Gentle Healers

Posted by on Jan 11, 2017 in Healthy Living, Natural Health, Nutrition | 0 comments

Herbs the Gentle Healers

  To further your knowledge and comfort for embracing herbal and complementary medicine, I’ve included plants earmarked for different systems/body parts/complaints/tonics. As well, suggestions for their usage and information about their different actions and energies. The natural balance of plants …

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Super Immunity Properties in Foods

Posted by on Jan 4, 2017 in Health Conditions, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Super Immunity Properties in Foods

The immune system is our hero, equipped with a series of defensive mechanisms which provides us with constant surveillance against invaders. Its primary function is to protect the body from bacteria, viruses, infection and the subsequent development of illness and …

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Healthy Tips for New Moms

Posted by on Dec 28, 2016 in Depression, Healthy Living, Natural Health, Nutrition | 0 comments

Healthy Tips for New Moms

From the onset of pregnancy to delivery and postpartum – onto treating infant and young children’s common aliments – learn about safe, natural solutions to ward off sleepless nights! New moms experience all kinds of changes during and following pregnancy. …

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