Natural Health Blog
Solutions Diet & Treatments
By Michelle Honda PhD
Holistic Doctor
Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results. In addition to her local practice in Hamilton Ontario, she conducts telephone appointments with clients all over Canada and the United States. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!
Announcement
Look for my new forthcoming books
“Reverse Gut Diseases Naturally” (now available)
“Reverse Heart Disease Naturally” (now available)
“Reverse Inflammation Naturally” (now available)
“Reverse Thyroid Diseases Naturally” (June 2018)
“Reverse Dementia/Alzheimers Naturally” (2018)
How the Flu Affects Your Brains Function
You might be surprised to learn that illnesses like colds and flu and other viruses, can affect how our brain functions – not just during but aftermath as well.(3) There are of course many other reasons for brain …
read moreBaking Replacement Items
I love to bake breads – all kinds. Over these many years my breads have moved away from the traditional white bread and rolls I grew up with to incorporating whole grains, seed, husks and hulls of grains. I typically …
read moreSome people really take the time to be kind
Some people really take the time to be kind and show appreciation. Received a nice complement from someone who picked-up one of my books from the library. March 17, 2018 Hello Dr. Honda, I just received a copy of your …
read moreAnticoagulants Increase Your Risk of Stroke
Instead of preventing a stroke, blood thinners can actually cause a stroke! Add to this the multiple medications treating more than one health problem can be deadly. A recent (2018) research study was performed at the University College in London …
read moreCan Antibiotics Cause Crohn’s Disease and Colitis?
News reports have shown that people who have consumed large quantities of antibiotics tend to be at a higher risk of inflammatory bowel disease (IBD). A supportive study demonstrating antibiotic abuse was published in the American Journal of Gastroenterology. Based …
read moreLeaky Gut Syndrome is Associated with Most Gut Disorders
Individuals with leaky gut syndrome do not absorb nutrients properly. A person’s gut which has experienced a lot of inflammation and irritation from a variety of causes will usually have holes in it. There are a number of causes which …
read moreManaging Stress through Productive Activity
Herbal medicine, while effective at helping to manage stress, can’t do it all. The heart requires periods of relaxation in order to maintain peak performance. If your lifestyle is one that places you continually in stressful situations, you will need …
read moreHow to Treat Depression and Anxiety Without Medication
Mood disorders for all ages are bordering on epidemic proportions throughout the world. Our modern lifestyle has changed our inherent balance primarily through technology. We no longer rest when the sun goes down or eat food that is whole and …
read moreNatural Treatment for Depression and Anxiety
Treating emotional imbalances that affect patient’s day to day existence is a core component in my practice. I am passionate about helping them achieve a med free life. The medications for these depression and anxiety are life altering (and not …
read moreHow to Treat Acute and Chronic Stress Disorder Naturally
Stress occurs at all levels of life. It was traditionally implied that health was merely the absence of disease.The medical community has finally acknowledged that stress is not just in the mind, but in the body and can actually be …
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