Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results. In addition to her local practice in Hamilton Ontario, she conducts telephone appointments with clients all over Canada and the United States. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Announcement

Look for my new forthcoming books
“Reverse Gut Diseases Naturally” (now available)
“Reverse Heart Disease Naturally” (now available)
“Reverse Inflammation Naturally” (now available)
“Reverse Thyroid Diseases Naturally” (June 2018)
“Reverse Dementia/Alzheimers Naturally” (2018)

How the Flu Affects Your Brains Function

Posted by on Apr 25, 2018 in Depression, Health Conditions, Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

How the Flu Affects Your Brains Function

You might be surprised to learn that illnesses like colds and flu and other viruses, can affect how our brain functions – not just during but aftermath as well.(3) There are of course many other reasons for brain …

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Baking Replacement Items

Posted by on Apr 4, 2018 in Celiac - IBS, Crohns - Colitis, Heart Disease, Natural Health, Nutrition, Recipes, Weight Loss | 0 comments

Baking Replacement Items

I love to bake breads – all kinds. Over these many years my breads have moved away from the traditional white bread and rolls I grew up with to incorporating whole grains, seed, husks and hulls of grains. I typically …

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Some people really take the time to be kind

Posted by on Mar 23, 2018 in Celiac - IBS, Crohns - Colitis, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Some people really take the time to be kind

Some people really take the time to be kind and show appreciation. Received a nice complement from someone who picked-up one of my books from the library. March 17, 2018 Hello Dr. Honda, I just received a copy of your …

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Anticoagulants Increase Your Risk of Stroke

Posted by on Mar 16, 2018 in Heart Disease, Natural Health, Nutrition | 0 comments

Anticoagulants Increase Your Risk of Stroke

Instead of preventing a stroke, blood thinners can actually cause a stroke! Add to this the multiple medications treating more than one health problem can be deadly. A recent (2018) research study was performed at the University College in London …

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Can Antibiotics Cause Crohn’s Disease and Colitis?

Posted by on Feb 28, 2018 in Celiac - IBS, Crohns - Colitis, Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

Can Antibiotics Cause Crohn’s Disease and Colitis?

News reports have shown that people who have consumed large quantities of antibiotics tend to be at a higher risk of inflammatory bowel disease (IBD). A supportive study demonstrating antibiotic abuse was published in the American Journal of Gastroenterology. Based …

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Leaky Gut Syndrome is Associated with Most Gut Disorders

Posted by on Feb 14, 2018 in Celiac - IBS, Crohns - Colitis, Eating Disorders, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Leaky Gut Syndrome is Associated with Most Gut Disorders

Individuals with leaky gut syndrome do not absorb nutrients properly. A person’s gut which has experienced a lot of inflammation and irritation from a variety of causes will usually have holes in it. There are a number of causes which …

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Managing Stress through Productive Activity

Posted by on Jan 17, 2018 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 2 comments

Managing Stress through Productive Activity

Herbal medicine, while effective at helping to manage stress, can’t do it all. The heart requires periods of relaxation in order to maintain peak performance. If your lifestyle is one that places you continually in stressful situations, you will need …

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How to Treat Depression and Anxiety Without Medication

Posted by on Dec 28, 2017 in Depression, Natural Health, Nutrition, Nutritional Supplements | 2 comments

How to Treat Depression and Anxiety Without Medication

Mood disorders for all ages are bordering on epidemic proportions throughout the world. Our modern lifestyle has changed our inherent balance primarily through technology. We no longer rest when the sun goes down or eat food that is whole and …

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Natural Treatment for Depression and Anxiety

Posted by on Dec 6, 2017 in Depression, Natural Health, Nutrition, Nutritional Supplements | 2 comments

Natural Treatment for Depression and Anxiety

Treating emotional imbalances that affect patient’s day to day existence is a core component in my practice. I am passionate about helping them achieve a med free life. The medications for these depression and anxiety are life altering (and not …

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How to Treat Acute and Chronic Stress Disorder Naturally

Posted by on Nov 22, 2017 in Natural Health, Nutrition | 0 comments

How to Treat Acute and Chronic Stress Disorder Naturally

Stress occurs at all levels of life. It was traditionally implied that health was merely the absence of disease.The medical community has finally acknowledged that stress is not just in the mind, but in the body and can actually be …

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