Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results. In addition to her local practice in Hamilton Ontario, she conducts telephone appointments with clients all over Canada and the United States. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Announcement

Look for my new forthcoming books
“Reverse Gut Diseases Naturally” (now available)
“Reverse Heart Disease Naturally” (now available)
“Reverse Inflammation Naturally” (now available)
“Reverse Thyroid Diseases Naturally” (June 2018)
“Reverse Dementia/Alzheimers Naturally” (2018)

Safe Supplements for Children

Posted by on Oct 18, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Safe Supplements for Children

Research continues to highlight the presence and severity of childhood disorders directly linked to an inadequate diet. The sad fact is that many children prefer processed food. These studies have also established the necessity of quality supplements to ensure a …

read more

Weight Loss Benefits of Green Tea and Lychee Fruit

Posted by on Sep 27, 2017 in Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Weight Loss Benefits of Green Tea and Lychee Fruit

Powerful phytochemical extracts found within green tea and the fruit lychee, exhibit great promise as an aid for weight loss and as a deterrent of metabolic syndrome. Studies show that green tea and lychee extract can increase metabolism and fat …

read more

Natural Athletic Performance Enhancers

Posted by on Sep 13, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Natural Athletic Performance Enhancers

Whether you are an Olympic contestant or a weekend warrior, athletes continually seek out any advantage to enhance their competitive performance. The list of sports performance enhancers is long and ever growing in the hope of gaining an edge over …

read more

Probiotics Required for Yeast Infections and Inflammatory Bowel Diseases

Posted by on Aug 30, 2017 in Celiac - IBS, Crohns - Colitis, Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

Probiotics Required for Yeast Infections and Inflammatory Bowel Diseases

Probiotics play an intricate role in our internal biology. Your intestinal tract is home to 100 trillion of these diverse micro-bacteria organisms. It has been said that unless one balances the internal microbial or micro flora, conditions such as Crohn’s, …

read more

Would you like your joints to last a lifetime?

Posted by on Aug 16, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Would you like your joints to last a lifetime?

The lifetime mobility, provided by our joints is more often than not, taken for granted. Stop for a minute and think of how many repetitive motions the joints will go through in a lifetime. Would it not be nice to …

read more

The Perfect Antioxidant to Enhance Your Immune System

Posted by on Jul 19, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

The Perfect Antioxidant to Enhance Your Immune System

All aspects of our lives impact the immune system. This brilliantly orchestrated system eliminates and fights off attack from many different invaders throughout the body. Raising the integrity of this system will ensure the future health of those already well, …

read more

Healthy Energy Drink List

Posted by on Jul 12, 2017 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Recipes, Weight Loss | 4 comments

Healthy Energy Drink List

A new trend is fast tracking in the world of energy drinks. An outcry of public concern has prompted proactive companies to develop naturally healthy energy drinks, chemically free and nutritionally supportive while promoting sustained energy for increased stamina and …

read more

How to Reverse the Aging Process with Diet

Posted by on Jul 5, 2017 in Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

How to Reverse the Aging Process with Diet

As hard as we try, we cannot improve on the foods nature provides. Vital nourishment is lost through the process of preserving, pickling, stewing and changing food’s natural state. Devitalized foods cannot build good blood, strong bodies or help us …

read more

Top Foods for Disease Prevention and Anti-Aging            

Posted by on Jun 21, 2017 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Toxins - Chemicals | 0 comments

Top Foods for Disease Prevention and Anti-Aging            

Anti-aging is a hot topic today even though the topics of ill health are always in the forefront of media communication. It’s no secret that people do not want to just have great health, they also want to look well …

read more

Best Anti-Aging Supplements

Posted by on May 31, 2017 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Best Anti-Aging Supplements

There are reasons as to why some people age slower than the rest of us. You not only can slow the aging process down – but reverse it. Learn what the people ‘who are living the longest’ are doing plus …

read more