Natural Health Blog
Solutions Diet & Treatments
By Michelle Honda PhD
Holistic Doctor
Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results.
She conducts telephone appointments with clients all over Canada, the United States and the globe. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!
Look for Michelle’s natural solutions books
“Reverse Gut Diseases Naturally”
“Reverse Heart Disease Naturally”
“Reverse Inflammation Naturally”
“Reverse Thyroid Diseases Naturally”
“Reverse Alzheimers Naturally”
“Reverse Depression Naturally”
Michelle’s Natural Solutions Blog
Acid Reflux – Heartburn Treated Naturally
Irritated esophageal tissues need time to heal. This is achieved in essentially three approaches. By reducing gastric acidity so that any stomach reflux that reaches the esophagus will be less irritating to the tissues. 2. Maintain a high degree of …
read moreAlcohol and Depression: Which Came First?
Many who struggle with symptoms of depression will attest that alcohol relieves their feelings of stress and anxiety. And in small doses, taken infrequently, this may be the case…but what happens when it becomes a habitual remedy, one which then …
read moreMedications that Decrease Nutrient Absorption
Society at large faces a common problem—drugs deplete essential nutrients. The challenge people and health care practitioners face; is not knowing which nutrients are being robbed by medications. Nutritional deficiencies from prolonged drug usage are a major side effect and …
read moreBenefits of Astaxanthin
The most potent antioxidant nature has to offer. Learn what Astaxanthin can do for your body. It is 6,000 times stronger that vitamin C, 800 times stronger than Green Tea Catechins, 550 times stronger that Vitamin E and the list …
read morePatient Testimonial- Michelle Honda PhD.
20 Years of Antidepressant Use and Weight Loss Program Testimonial: Nora I originally sought out Dr. Honda to help lose unwanted pounds. Her weight loss program was very different than what I had known in past experience—much more information on …
read moreEssential Benefits of Vitamin B-12 and Best Food Sources
Vitamin B-12 has garnered a great deal of attention showing to be an incredibly important nutrient for our body with many health benefits ranging from low to chronic energy levels and sluggish mental acuity. Vitamin B-12’s list of performed services …
read moreBody Mineral Chart
Minerals are the building blocks of our body. The below chart offers a guide for key minerals that are earmarked for specific body regions required for systems functioning, body maintenance and restoration. Copyright © 2022 – All Rights Reserved –...
read moreBrain Deterioration and Insulin Resistance
Overall the population at highest risk of developing Alzheimer’s disease is people advancing in years and those with insulin resistance.1,2,3,4,5 Because of statistical differences between study groups as well as glucose markers across various regions of the brain, researchers have …
read moreAge Induced Brain Dysfunction: How to Reverse and Prevent
As people begin to age, many start to wonder is their age-related brain dysfunction inevitable? Fortunately not according to scientific literature and my professional experience. Reports from The Centers for Disease Control and Prevention (CDC) status reports “that up to …
read moreSupport Brain Function During the Aging Process
In this section, we will expand on the importance of maintaining brain energy supplies and supporting brain function during the aging process. This will entail discussing the complications of insulin resistance, associated with impaired glucose absorption and metabolism in Alzheimer’s …
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