Healthy Milkshake

Posted by on Jun 6, 2018 in Celiac - IBS, Crohns - Colitis, Eating Disorders, Healthy Living, Natural Health, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Healthy Milkshake

Michelle Honda’s Milk Shake There is a kid in all of us and children always enjoy milk shakes. Many people today of all ages need to follow some type of dietary restriction. Dairy is a common intolerance among many individuals, …

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5 Amazing Health Benefits of Spending Time in Nature

Posted by on May 23, 2018 in Natural Health | 0 comments

5 Amazing Health Benefits of Spending Time in Nature

Getting out of your house to walk through a forest or stroll around a park offers multiple benefits for your mind and body. Photo Credit: Riccardo Chiarini via Unsplash under License  Improved Mental Functioning A walk outside helps to clear …

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How the Flu Affects Your Brains Function

Posted by on Apr 25, 2018 in Depression, Health Conditions, Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 0 comments

How the Flu Affects Your Brains Function

You might be surprised to learn that illnesses like colds and flu and other viruses, can affect how our brain functions – not just during but aftermath as well.(3) There are of course many other reasons for brain …

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Baking Replacement Items

Posted by on Apr 4, 2018 in Celiac - IBS, Crohns - Colitis, Heart Disease, Natural Health, Nutrition, Recipes, Weight Loss | 0 comments

Baking Replacement Items

I love to bake breads – all kinds. Over these many years my breads have moved away from the traditional white bread and rolls I grew up with to incorporating whole grains, seed, husks and hulls of grains. I typically …

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Some people really take the time to be kind

Posted by on Mar 23, 2018 in Celiac - IBS, Crohns - Colitis, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Some people really take the time to be kind

Some people really take the time to be kind and show appreciation. Received a nice complement from someone who picked-up one of my books from the library. March 17, 2018 Hello Dr. Honda, I just received a copy of your …

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Anticoagulants Increase Your Risk of Stroke

Posted by on Mar 16, 2018 in Heart Disease, Natural Health, Nutrition | 0 comments

Anticoagulants Increase Your Risk of Stroke

Instead of preventing a stroke, blood thinners can actually cause a stroke! Add to this the multiple medications treating more than one health problem can be deadly. A recent (2018) research study was performed at the University College in London …

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