Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results.

She conducts telephone appointments with clients all over Canada, the United States and the globe. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Look for Michelle’s natural solutions books

“Reverse Gut Diseases Naturally”
“Reverse Heart Disease Naturally”
“Reverse Inflammation Naturally”
“Reverse Thyroid Diseases Naturally”
“Reverse Alzheimers Naturally”
“Reverse Depression Naturally”

Michelle’s Natural Solutions Blog

Easy Acid Alkaline Food List: How to Balance

Posted by on Jul 8, 2015 in Healthy Living, Natural Health, Nutrition | 0 comments

Easy Acid Alkaline Food List: How to Balance

By utilizing the acid/alkaline food theory, your internal environment will be primed for life changing events that may ultimately redirect future health outcomes. Many people today have come to realize that cancer cannot grow in an alkaline state. There are …

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The Brain Needs Phosphorus

Posted by on Jun 24, 2015 in Eating Disorders, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 0 comments

The Brain Needs Phosphorus

The body of this post will expand on the role of Phosphorus in the Brain and Body. Also provided are dosages for: Infants, Children and Adults along with a wonderful list of optimum food choices for Phosphorus. Learn about the …

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Save The Krill

Posted by on Jun 17, 2015 in Natural Health, Nutrition, Nutritional Supplements | 0 comments

Save The Krill

Alarms are going off globally among scientists, marine conservation groups and individuals who are concerned about their environment. The unregulated harvesting of krill has already caused devastating environmental results. The body does not care where the omega 3 fatty acid…

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Ulcerative Colitis Crohn’s Disease Holistic Approach and Solutions

Posted by on May 27, 2015 in Crohns - Colitis, Natural Health, Nutrition | 0 comments

Ulcerative Colitis Crohn’s Disease Holistic Approach and Solutions

The term inflammatory bowel disease (IBD) includes a set of gastrointestinal disorder conditions which are characterized by chronic intestinal inflammation. The cause of this inflammation is unknown or idiopathic, although it is shown that there is an autoimmune reaction in …

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Zinc Second Most Important Mineral in the Body

Posted by on May 20, 2015 in Celiac - IBS, Crohns - Colitis, Depression, Diabetes, Eating Disorders, Natural Health, Nutrition, Nutritional Supplements | 0 comments

Zinc Second Most Important Mineral in the Body

Zinc is an overachiever and the second most important mineral in our bodies. Personally, I have always taken zinc on a regular basis. Zinc is huge for the immune system and is required by all the trillions of cells in …

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Important Facts to Know About Celiac Disease

Posted by on May 5, 2015 in Celiac - IBS, Natural Health, Nutrition | 0 comments

Important Facts to Know About Celiac Disease

The cause of Celiac disease is not as definitive as it once was thought to be. Celiac disease is described as an intestinal inflammatory response to the protein gluten (gliadin). Another culprit may be amylopectin, a property predominately found …

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Complete Overview of a Colonoscopy – MRI

Posted by on Apr 29, 2015 in Celiac - IBS, Crohns - Colitis, Natural Health | 0 comments

Complete Overview of a Colonoscopy – MRI

A colonoscopy is a procedure that detects abnormalities in the lining of the colon. It allows the doctor to look inside the intestines with a camera type of instrument. It is performed for persons whom the doctor suspects an intestinal …

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Important Facts to Know About Irritable Bowel Syndrome (IBS)

Posted by on Apr 17, 2015 in Celiac - IBS, Natural Health, Nutrition | 2 comments

Important Facts to Know About Irritable Bowel Syndrome (IBS)

Irritable bowel syndrome (IBS) is a functional disorder, expressed by physical and sensory symptoms. The predominate disturbance centers around the frequent visits to the bathroom and the symptoms associated with the bowel habits. Common complaints involve abdominal pain, bloating, constipation …

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Top 12 Reasons to Take Omega 3 Fatty Acids (EFA’s)

Posted by on Apr 14, 2015 in Celiac - IBS, Crohns - Colitis, Depression, Eating Disorders, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 2 comments

Top 12 Reasons to Take Omega 3 Fatty Acids (EFA’s)

Learn why Omega 3 fatty acids (EFA’s) are the most required fat by the body. Scientific research is nothing short of remarkable today in the area of healthy fats. Many scientists and researchers have concluded that Omega 3 deficiencies are …

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Butterbur Alleviates Seasonal Allergies and Migraines

Posted by on Apr 7, 2015 in Natural Health, Nutrition, Virus-Superbugs-Bacteria | 0 comments

Butterbur Alleviates Seasonal Allergies and Migraines

Butterbur has sparked renewed interest among the nutraceutical and pharmaceutical industry alike, due to its ability to alleviate and reduce the frequency of seasonal allergies and migraines. Butterbur’s claim to fame as a medicinal plant is not new. Its history …

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