Magnesium: Did You Know?
Over many years, during the past 100 in developed countries, many people have drastically lowered their magnesium intake, especially those of middle age and into our advanced years. Simply put people are not getting enough of what their body requires …
Read MoreIs Aloe Vera Good for IBD – Ulcerative Colitis
All Ulcerative Colitis and Crohn’s disease (IBD) sufferers have a long list of concerns and complaints. Plants found in their whole unadulterated state have proven to be the most helpful to patients with inflammatory bowel diseases such as these. For …
Read MoreLive Radio Interview on Thyroid Health
The live radio interview is on WRFG radio station. “The Health Issues Today” show is from 6:30 to 7.00 p.m. eastern – hosted by Asha Bhoomkar M.D. Alanta, Georgia. The topic is all about thyroid health taken from my newly …
Read MoreHealthy Milkshake
Michelle Honda’s Milk Shake There is a kid in all of us and children always enjoy milk shakes. Many people today of all ages need to follow some type of dietary restriction. Dairy is a common intolerance among many individuals, …
Read MoreBaking Replacement Items
I love to bake breads – all kinds. Over these many years my breads have moved away from the traditional white bread and rolls I grew up with to incorporating whole grains, seed, husks and hulls of grains. I typically …
Read MoreSome people really take the time to be kind
Some people really take the time to be kind and show appreciation. Received a nice complement from someone who picked-up one of my books from the library. March 17, 2018 Hello Dr. Honda, I just received a copy of your …
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