Healthy Milkshake
Michelle Honda’s Milk Shake There is a kid in all of us and children always enjoy milk shakes. Many people today of all ages need to follow some type of dietary restriction. Dairy is a common intolerance among many individuals, …
Read MoreManaging Stress through Productive Activity
Herbal medicine, while effective at helping to manage stress, can’t do it all. The heart requires periods of relaxation in order to maintain peak performance. If your lifestyle is one that places you continually in stressful situations, you will need …
Read MoreA Women’s Guide to Restoring Sexual Desire
For most women a shocking reality unfolds during the menopausal phase of their lives. What may have previously seemed incomprehensible, women discover they are no longer interested in sex, even those who prior to menopause enjoyed a healthy libido. At …
Read MoreSafe Supplements for Children
Research continues to highlight the presence and severity of childhood disorders directly linked to an inadequate diet. The sad fact is that many children prefer processed food. These studies have also established the necessity of quality supplements to ensure a …
Read MoreNatural Athletic Performance Enhancers
Whether you are an Olympic contestant or a weekend warrior, athletes continually seek out any advantage to enhance their competitive performance. The list of sports performance enhancers is long and ever growing in the hope of gaining an edge over …
Read MoreWould you like your joints to last a lifetime?
The lifetime mobility, provided by our joints is more often than not, taken for granted. Stop for a minute and think of how many repetitive motions the joints will go through in a lifetime. Would it not be nice to …
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