Natural Health Blog
Solutions Diet & Treatments
By Michelle Honda PhD
Holistic Doctor
Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results. In addition to her local practice in Hamilton Ontario, she conducts telephone appointments with clients all over Canada and the United States. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!
Announcement
Look for my new forthcoming books
“Reverse Gut Diseases Naturally” (now available)
“Reverse Heart Disease Naturally” (now available)
“Reverse Inflammation Naturally” (now available)
“Reverse Thyroid Diseases Naturally” (June 2018)
“Reverse Dementia/Alzheimers Naturally” (2018)
How to Treat Depression and Anxiety Without Medication
Mood disorders for all ages are bordering on epidemic proportions throughout the world. Our modern lifestyle has changed our inherent balance primarily through technology. We no longer rest when the sun goes down or eat food that is whole and …
read moreNatural Treatment for Depression and Anxiety
Treating emotional imbalances that affect patient’s day to day existence is a core component in my practice. I am passionate about helping them achieve a med free life. The medications for these depression and anxiety are life altering (and not …
read moreHow to Treat Acute and Chronic Stress Disorder Naturally
Stress occurs at all levels of life. It was traditionally implied that health was merely the absence of disease.The medical community has finally acknowledged that stress is not just in the mind, but in the body and can actually be …
read moreA Women’s Guide to Restoring Sexual Desire
For most women a shocking reality unfolds during the menopausal phase of their lives. What may have previously seemed incomprehensible, women discover they are no longer interested in sex, even those who prior to menopause enjoyed a healthy libido. At …
read moreSafe Supplements for Children
Research continues to highlight the presence and severity of childhood disorders directly linked to an inadequate diet. The sad fact is that many children prefer processed food. These studies have also established the necessity of quality supplements to ensure a …
read moreWeight Loss Benefits of Green Tea and Lychee Fruit
Powerful phytochemical extracts found within green tea and the fruit lychee, exhibit great promise as an aid for weight loss and as a deterrent of metabolic syndrome. Studies show that green tea and lychee extract can increase metabolism and fat …
read moreNatural Athletic Performance Enhancers
Whether you are an Olympic contestant or a weekend warrior, athletes continually seek out any advantage to enhance their competitive performance. The list of sports performance enhancers is long and ever growing in the hope of gaining an edge over …
read moreProbiotics Required for Yeast Infections and Inflammatory Bowel Diseases
Probiotics play an intricate role in our internal biology. Your intestinal tract is home to 100 trillion of these diverse micro-bacteria organisms. It has been said that unless one balances the internal microbial or micro flora, conditions such as Crohn’s, …
read moreWould you like your joints to last a lifetime?
The lifetime mobility, provided by our joints is more often than not, taken for granted. Stop for a minute and think of how many repetitive motions the joints will go through in a lifetime. Would it not be nice to …
read moreThe Perfect Antioxidant to Enhance Your Immune System
All aspects of our lives impact the immune system. This brilliantly orchestrated system eliminates and fights off attack from many different invaders throughout the body. Raising the integrity of this system will ensure the future health of those already well, …
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