Natural Health Blog
Solutions Diet & Treatments

By Michelle Honda PhD
Holistic Doctor

Welcome to MichelleHonda.com a unique blog to help you get and stay healthy via natural means. Michelle is a Ph.D. naturopathic practitioner. Her book “Reverse Gut Diseases Naturally” on natural ways to heal Crohn’s and Colitis gets her patients fabulous unparalleled results. In addition to her local practice in Hamilton Ontario, she conducts telephone appointments with clients all over Canada and the United States. You get it all here; natural solutions, natural diet and natural treatment. To regaining your good health!

Announcement

Look for my new forthcoming books
“Reverse Gut Diseases Naturally” (now available)
“Reverse Heart Disease Naturally” (now available)
“Reverse Inflammation Naturally” (now available)
“Reverse Thyroid Diseases Naturally” (now available)
“Reverse Dementia/Alzheimers Naturally” (now available)
“Reverse Depression Naturally” (Spring 2020)

New Release: Naturally Reverse Depression

Posted by on Mar 19, 2020 in Depression, Natural Health, Nutrition, Nutritional Supplements | 2 comments

New Release: Naturally Reverse Depression

Even the most severe forms of depression, with multiple medications and their symptoms can be successfully reversed and drug free using whole natural foods and products as case histories show in Reverse Depression Naturally. Depression worldwide is spreading like a …

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What are the Benefits of NAC

Posted by on Mar 4, 2020 in Depression, Diabetes, Healthy Living, Heart Disease, Nerve Inflammation, Nutrition, Nutritional Supplements | 0 comments

What are the Benefits of NAC

N-acetyl cysteine (NAC) is a highly stabilized supplement form of cysteine essential for making the powerful antioxidant glutathione. NAC’s primary role and value is in its function in antioxidant production. Sufficient quantities of the amino acid cysteine and NAC, is …

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Natural Treatment for Sciatica

Posted by on Feb 19, 2020 in Natural Health, Nerve Inflammation, Nutrition, Nutritional Supplements | 0 comments

Natural Treatment for Sciatica

Sciatica is indicative of lower back pain that travels down one buttock and leg, oftentimes beginning suddenly, shortly after an awkward, twisting movement or heavy lifting – or from prolonged activity such as driving very long distances in the car …

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What are the Best Natural Remedies for Glaucoma

Posted by on Feb 13, 2020 in Natural Health, Nutrition, Nutritional Supplements | 0 comments

What are the Best Natural Remedies for Glaucoma

Glaucoma is one of the more serious ailments of the eye, since it causes permanent visual loss as a result of rising pressure within one or both eyes. Glaucoma is the second leading cause of blindness affecting More than three …

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Best Treatment and Prevention of Coronavirus

Posted by on Feb 4, 2020 in Natural Health, Nutrition, Nutritional Supplements, Virus-Superbugs-Bacteria | 1 comment

Best Treatment and Prevention of Coronavirus

Abundant clinical evidence confirms the powerful and stellar treatment of natural medicine, vitamin C and hydrogen peroxide to wipe out super bugs and stave off infectious illnesses. Even if you have contracted a viral infection, flu or pneumonia; symptoms and …

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Help To Say ‘No” to Sugar

Posted by on Jan 22, 2020 in Celiac - IBS, Crohns - Colitis, Depression, Diabetes, Heart Disease, Nutrition, Nutritional Supplements, Weight Loss | 0 comments

Help To Say ‘No” to Sugar

We could go as far as to say that “sugar is evil”. If there is such a thing as dark energy in food, commercially made sugar and like products top the list! It’s hard to argue with these descriptions when …

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Asian Fruit Fights Cancer and Diabetes

Posted by on Jan 10, 2020 in Diabetes, Nutrition | 0 comments

Asian Fruit Fights Cancer and Diabetes

Bitter Melon has huge benefits as an anti-cancer agent and lowering blood sugar of those suffering with diabetes. It should come as no surprise to learn Bitter Melon has ‘super food’ nutritional qualities. This Asian fruit also known as ‘karela’ …

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Nutritional and Environmental Impact on Neurodevelopment

Posted by on Jan 2, 2020 in Depression, Natural Health, Nutrition, Nutritional Supplements, Toxins - Chemicals | 0 comments

Nutritional and Environmental Impact on Neurodevelopment

We have known for years, of factors that contribute to the increased cases of autism and other neurodevelopmental disorders, some of which include a lack of key nutrients in their proper proportions from the onset of pregnancy and birth. Other …

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Principal Link Between Inflammation and Degenerative and Chronic Diseases

Posted by on Dec 12, 2019 in Celiac - IBS, Crohns - Colitis, Depression, Diabetes, Heart Disease, Natural Health, Nutrition, Nutritional Supplements, Toxins - Chemicals | 0 comments

Principal Link Between Inflammation and Degenerative and Chronic Diseases

Role of Prostaglandins (PG) and Linoleic Fats verses Dietary Fats Inflammation is regulated by a group of diverse, hormone-like active lipid compounds called Prostaglandins prostaglandins (PGE2* – PGI2). Prostaglandins are derived from fatty acids that are produced in many locations …

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6 Overlooked Self-Care Practices For Mental Health

Posted by on Dec 5, 2019 in Depression, Natural Health, Nutrition | 0 comments

6 Overlooked Self-Care Practices For Mental Health

Everyone knows the basics of keeping their body healthy – regular exercise, healthy diet, enough sleep, and so on. Many of us also know that physical self-care often directly translates to mental self-care, with exercise in particular being an excellent …

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