How to Reach New Heights in Your Yoga Practice

Posted by on Sep 23, 2019 in Natural Health, Nutrition | 0 comments

How to Reach New Heights in Your Yoga Practice

Yoga should be an edifying, calming, and motivating part of your lifestyle. If it’s losing its luster – or you simply aren’t sure how to advance your practice – like anything else, it can become tiresome. It’s important to maintain …

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Managing Stress through Productive Activity

Posted by on Jan 17, 2018 in Health Conditions, Healthy Living, Natural Health, Nutrition, Nutritional Supplements | 2 comments

Managing Stress through Productive Activity

Herbal medicine, while effective at helping to manage stress, can’t do it all. The heart requires periods of relaxation in order to maintain peak performance. If your lifestyle is one that places you continually in stressful situations, you will need …

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